Knowledgebase -
Keeping a Healthy Home
A Healthy Home is a home with a sustainable indoor environment.
There are several different factors that contribute to the total
indoor environment, including adequate ventilation, appropriate
humidity levels, air filtration and the maintenance of the integrity
of the building envelope.
Ventilation
"An approach to lowering the concentrations
of indoor air pollutants in your home is to increase the amount
of outdoor
air coming indoors."
--EPA,
Improving Indoor Air Quality
Ventilation requirements
were lowered in the '70's in order to improve energy efficiency
and to save on
fuel costs. Unfortunately, after lowering
the requirements, there was an increase in environmental
illnesses and "sick building syndrome". Recently, though,
ASHRAE (the American Society of Heating, Refrigeration and Air-Condiitoning
Engineers)
has
recommended
increasing the
amount of fresh air in commercial buildings and homes. By
increasing
the amount of fresh air circulating throughout a building,
concentrations of volatile organic compounds (VOCs) and mycotoxins
(mVOCs) from
molds can be diluted to levels where they do not pose
a health threat.
Humidity Control "A number of factors allow biological
agents to grow and be released into the air. Especially important
is high relative
humidity, which encourages house dust mite populations to
increase and allows fungal growth on damp surfaces."
--Indoor
Air Pollution: An Introduction for Health Professionals
If the indoor environment is to be controlled,
then the humidity
levels must be maintained as well. This, however, does not
mean that more dehumidification is better. The optimum range
of relative
humidity in an indoor environment is between 40% and 50%. Above
50%, an environment will grow mold and have more problems with
dust mites. Below 40%, bacteria will begin to thrive. Click
here to view the humidity chart.
Air Filtration "There is no practical means to limit exposure to pollutants
outdoors. However, at least half of a 24-hour day is spent
indoors, and air conditioning with high-efficiency air filtration
can markedly decrease indoor exposure."
--Environmental
Control Measures for Asthma Miles Weinberger,
M.D.; Professor of Pediatrics
Director, Pediatric Allergy and Pulmonary Division
A good air filter is essential to reduce common
allergens and airborne particles, reducing allergy
and asthma attacks. It is estimated that Americans
spend as much as 95% of their time indoors...why
spend that time breathing dust mites, mold spores
and
pet
dander?
Even upgrading to an electrostatic air filter will
provide relief. One caution, though: filters must
be maintained and changed regularly to provide
a benefit. Failure to change out filters regularly
could damage your air-conditioning system. Envelope
Integrity
"A balance is maintained by making sure a home has positive
exterior drainage away from the house in all directions,
a properly sized heating and cooling system, vapor diffusion
protection, as well as adequately planned ventilation."
--Healthy
Indoor Air for America's Home
Maintaining the integrity of the building envelope is probably
the most misunderstood part of creating a healthy indoor environment.
Most people do not associate good exterior drainage and properly
sized HVAC equipment with the air that they breathe. But if moisture
is migrating into the foundation of your home or into the crawlspace,
then that moisture will migrate up into your living spaces as
well. And an oversized HVAC system can cool floors and furniture
to a dewpoint level, creating a moisture problem that doesn't
need to be there. By preventing excessive moisture in
and around the home, you can create a healthier breathing environment.
The HealthyAir DVA system combines dehumidification,
air filtration and fresh air ventilation into one system that
will help create
a healthy and sustainable indoor environment for your family.
By combining these three methods, most indoor allergens and toxins
can be effectively removed. Although the HealthyAir DVA cannot
maintain the integrity of the building envelope, it does add
positive pressure to the indoor space, which helps prevent the
migration of moisture, mycotoxins from mold and VOCs.
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